Hi I’m Molly, a holistic psychotherapist who is passionate about helping people step more into their true essence. I help adults navigate the mountains and valleys of life by exploring what brings them into a state of aliveness. We explore past traumas and limiting beliefs by inviting all the inner ‘parts’ to come forward and be heard. Through exploring one’s mental, emotional, and spiritual world, we work to bring greater awareness to what is holding them back from living their most authentic and fulfilling life.
I have a background in holistic nutrition and Hatha Yoga which informs my work. My approach weaves together these healing modalities to effectively address the mind, body, and soul. Healing is complex and non-linear, which is why I bring patience, acceptance and curiosity to sessions as we traverse these landscapes together. I believe we are always moving towards greater wholeness and we all already hold the wisdom within that is needed for change. Sometimes we just need the presence of a compassionate witness to undertake the journey.
I earned a Master’s degree in Integral Counseling Psychology from California Institute of Integral Studies (CIIS). My school emphasizes both Western Psychology with Eastern Philosophy taking a spiritually-oriented, multicultural, libratory approach to therapy.
No matter how deeply we have been wounded, when we listen to the inner voice that calls us back to our bodies, back to wholeness, we begin our journey. — Tara Brach
Experience
Holistic Nutrition Certification - Bauman College 2017
YTT 200 hour - Rishikesh Yog Peeth 2013
Hakomi Professional Training Level 1 - Hakomi Institute 2022
Integrative Somatic Parts Work Training - Frances Booth 2021
Internal Family Systems - Richard Schwartz 2022
Dreamwork - Sarah Maclean Bicknell 2021
Psychedelic Support trainings (‘Understanding Psilocybin’ and ‘Foundations in MDMA Safety, Therapeutic Applications and Research‘) - 2021